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EMOM
EMOM 30
30 min · Every Minute on the Minute

Every Minute on the Minute for 30 rounds. A standard strength-endurance volume block — volume through repetition. Load swings, cleans, presses, or combinations; rest fills the remainder of each minute. This timer handles the full 30 minutes automatically with audio cues at every minute mark, so your eyes stay off the clock.

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