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EMOM
EMOM 20
20 min · Every Minute on the Minute

Every Minute on the Minute for 20 rounds. Load any movement — swings, cleans, snatches, presses, or combinations. Rest fills whatever remains of each minute after your reps are done. A standard strength-endurance format that scales to any bell and any movement. This timer fires an audio cue at every minute mark for the full 20 minutes.

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